Types of Healing
Cranio Sacral Therapy
Cranio-Sacral Therapy (CST) is a subtle, non-invasive hands-on bodywork method derived from Cranio Osteopathy. This therapeutic practice focuses on the body's craniosacral system, which includes the membranes and fluid surrounding the brain and spinal cord. CST aims to release restrictions and promote balance, helping to alleviate various physical and emotional issues.
Addressing Disorders and Trauma
CST is particularly beneficial for individuals experiencing:
- Temporomandibular Joint (TMJ) Disorders: The therapy can help release tension in the jaw area, reducing pain and improving mobility.
- Emotional Trauma: By addressing the energetic patterns associated with trauma, CST can facilitate emotional release and healing.
- Recovery from Accidents or Surgery: CST can support recovery by promoting relaxation and reducing pain in the affected areas.
The Process of Unwinding
In CST, the therapist gently follows the energetic flow within the body. This process involves:
- Gentle Contact: The therapist uses light touch to assess and release restrictions.
- Energetic Pattern Recognition: By attuning to how energy flows in the body, the therapist can identify areas of blockage.
- Facilitating Release: Techniques are employed to encourage the unwinding of these patterns, restoring clarity and balance.
Incorporating Massage
Depending on individual needs and appropriateness, the therapist may integrate:
- Massage Techniques: For additional benefits, gentle massage may be employed to enhance relaxation and address specific areas of tension.
This holistic approach aims to provide a comprehensive treatment experience, ensuring the body can heal and regain its natural state of well-being.
If you have specific questions about Cranio-Sacral Therapy or its applications, feel free to ask!
Shamanic Healing
Overview of Shamanism and Its Healing Practices
Shamanism is an ancient spiritual tradition that views everything as possessing a spirit and emphasizes the interconnectedness of all life. This holistic approach addresses the spiritual dimensions of illness, fostering balance and wholeness, making it a valuable remedy for contemporary stressors and anxieties.
Key Shamanic Practices
1. Soul Retrieval
In response to trauma, our psyche sometimes dissociates, setting aside parts of our essence for safekeeping. Soul Retrieval aims to reclaim this lost essence, enhancing presence and vitality in daily life.
2. Energetic Clearing
People may accumulate unwanted energies throughout life that do not belong to them. Energetic Clearing helps to release these influences, allowing individuals to regain their own vitality and energy.
3. Power Retrieval
This practice focuses on reclaiming personal power that may have been lost or given away over time. By restoring this power, individuals can develop greater strength and clarity in their lives.
4. Compassionate De-possession
At times, external energies may attach to individuals, acting like hitchhikers. Compassionate De-possession involves gently separating these energies for the well-being of all parties, creating a healthier energetic environment.
5. Energetic House Clearing
Houses can accumulate stagnant energy patterns over time, acting as emotional residue. Regular energetic clearing helps to revitalize the environment, promoting a positive atmosphere.
6. House and Land Blessing
These blessings honor the spirits of the land and acknowledge past, present, and future occupants. They consciously invite good wishes and blessings, fostering a sense of connection and respect for the space.
Conclusion
Shamanism offers a unique framework for healing that integrates spiritual, emotional, and energetic aspects. By engaging in these practices, individuals can address both personal and environmental energies, promoting overall well-being and harmony. If you have questions about any specific practices or would like to explore their benefits further, feel free to ask!
About Valerie
Hello! I’m Valerie, and I often think of myself as a bit of a United Nations when it comes to spirituality. My journey began in Alabama, where I was introduced to the world of spirituality through Catholicism. It laid the groundwork for my understanding of faith, but my heart yearned for something more expansive.
As a teenager, I discovered the writings of Elisabeth Kübler-Ross, Robert Monroe, and Brian Weiss. Their insights opened my eyes to the vastness of life and the afterlife, prompting me to explore deeper truths. Along the way, I developed a strong connection to Native American culture and healing practices, which have continuously inspired me.
In 1987, I took a leap and moved to London. What a transformative experience that was! It was there that I encountered new spiritual awakenings and alternative healing modalities. A key turning point for me was reading "Miracle of Love" by Ram Dass. It resonated so deeply within me, connecting my heart to the teachings of Neem Karoli Baba. Other books, like "Autobiography of a Yogi," and insights from Wallace Black Elk and Carlos Castaneda, further shaped my path.
My formal exploration of alternative healing started in 1991 when I studied Past Life Regression and Extraction Healing with Denise Linn, followed by massage therapy at The Churchill Centre. Growing through these experiences was incredibly fulfilling.
In 2003, I made my way to California, where I pursued further education in Massage Therapy and Cranio-Sacral Therapy at The Massage School of Santa Monica and the Life Energy Institute. I was fortunate to train with the Milne Institute for Visionary Cranio-Sacral Therapy as well, alongside diving into Somatic Trauma Release and Sound Healing.
Shamanic healing has a special place in my heart. I began my studies with Michael Harner at the Foundation for Shamanic Studies and continued learning with Sandra Ingerman in practices like Soul Retrieval and Healing With Spiritual Light. Today, I’m actively involved in the Global Shamanic Teachers and Practitioners group, constantly learning and sharing within this vibrant community.
Through my varied experiences, I aim to honor the interconnectedness of all life. If you’re curious about shamanism or exploring healing practices, I encourage you to visit ShamanicTeachers.com. There, you can find resources, workshops, and a community that’s as enthusiastic about spiritual exploration as I am. Thank you for joining me on this beautiful journey!